Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 49.1 mg |
| Sodium | 207.2 mg |
| Potassium | 53.6 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 2.5 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.5 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.8 % |
| Calcium | 6.5 % |
| Copper | 0.2 % |
| Folate | 1.5 % |
| Iron | 1.9 % |
| Magnesium | 1.0 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.4 % |
| Riboflavin | 5.1 % |
| Selenium | 5.2 % |
| Thiamin | 1.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Pancakes - Gluten-free option
View the full French Pancakes - Gluten-free option Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Pancakes - Gluten-free option
22 calories of Four Flour Bean Mix, (0.05 cup)
20 calories of Butter, salted, (0.20 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Milk, nonfat, (0.10 cup)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of French Pancakes - Gluten-free option
22 calories of Four Flour Bean Mix, (0.05 cup)
20 calories of Butter, salted, (0.20 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Milk, nonfat, (0.10 cup)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
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