Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.7 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.0 mg |
| Potassium | 324.8 mg |
| Total Carbohydrate | 56.2 g |
| Dietary Fiber | 6.9 g |
| Sugars | 0.0 g |
| Protein | 9.8 g |
| Vitamin A | 58.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 44.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 4.0 % |
| Copper | 2.1 % |
| Folate | 38.1 % |
| Iron | 6.8 % |
| Magnesium | 1.7 % |
| Manganese | 35.6 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.0 % |
| Riboflavin | 6.6 % |
| Selenium | 0.3 % |
| Thiamin | 7.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta, Granola, and Craisin Salad....DELICIOUS!!
View the full Feta, Granola, and Craisin Salad....DELICIOUS!! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta, Granola, and Craisin Salad....DELICIOUS!!
130 calories of Craisins, (1 serving)
105 calories of low fat granola, (0.25 cup)
60 calories of low fat feta cheese, (1 oz)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
Calories per serving of Feta, Granola, and Craisin Salad....DELICIOUS!!
130 calories of Craisins, (1 serving)
105 calories of low fat granola, (0.25 cup)
60 calories of low fat feta cheese, (1 oz)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)