Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.0 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.5 mg |
| Sodium | 174.8 mg |
| Potassium | 107.2 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 24.0 g |
| Protein | 4.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 29.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.6 % |
| Copper | 1.6 % |
| Folate | 2.1 % |
| Iron | 0.9 % |
| Magnesium | 1.8 % |
| Manganese | 9.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.9 % |
| Selenium | 1.2 % |
| Thiamin | 1.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat Free Berry Trifle
View the full Fat Free Berry Trifle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat Free Berry Trifle
110 calories of fat free sweetened condensed milk 14 oz can, (1.40 oz)
20 calories of Cool Whip (Sugar Free), (2 tbsp)
14 calories of Angel Food Cake (1/12 of 12oz cake), (0.20 serving)
12 calories of Blueberries, fresh, (0.15 cup)
10 calories of Jello Sugar Free-Fat Free Cheese Cake Pudding Dry, (0.40 serving)
8 calories of Milk, nonfat, (0.10 cup)
7 calories of Strawberries, fresh, (0.15 cup, halves)
3 calories of Raspberries, (0.05 cup)
Calories per serving of Fat Free Berry Trifle
110 calories of fat free sweetened condensed milk 14 oz can, (1.40 oz)
20 calories of Cool Whip (Sugar Free), (2 tbsp)
14 calories of Angel Food Cake (1/12 of 12oz cake), (0.20 serving)
12 calories of Blueberries, fresh, (0.15 cup)
10 calories of Jello Sugar Free-Fat Free Cheese Cake Pudding Dry, (0.40 serving)
8 calories of Milk, nonfat, (0.10 cup)
7 calories of Strawberries, fresh, (0.15 cup, halves)
3 calories of Raspberries, (0.05 cup)
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