Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 129.3 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 15.3 mg |
Sodium | 43.1 mg |
Potassium | 30.9 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 1.5 g |
Sugars | 9.4 g |
Protein | 5.0 g |
Vitamin A | 2.6 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.0 % |
Vitamin D | 0.5 % |
Vitamin E | 2.7 % |
Calcium | 1.5 % |
Copper | 0.9 % |
Folate | 0.5 % |
Iron | 1.5 % |
Magnesium | 1.1 % |
Manganese | 2.0 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.4 % |
Riboflavin | 1.8 % |
Selenium | 1.7 % |
Thiamin | 0.4 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit & Nutty oatmeal chocochip cookies
View the full Fruit & Nutty oatmeal chocochip cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit & Nutty oatmeal chocochip cookies
31 calories of Nestle Toll House mini morsel, (0.44 tbsp)
20 calories of almond meal (almond flour) - 1/4 cup, (0.11 serving)
17 calories of Oatmeal-old fashioned, (0.11 serving)
11 calories of Splenda Brown Sugar Blend, (0.67 tsp)
9 calories of Blueberries, dried, (0.22 tbsp)
6 calories of Almonds, (0.01 cup, slivered)
6 calories of Egg, fresh, whole, raw, (0.06 jumbo)
5 calories of Whey Tech chocolate whey powder with splenda- 1 scoop, (0.06 serving)
5 calories of Whey Tech chocolate whey powder with splenda- 1 scoop, (0.06 serving)
4 calories of Canola Oil, (0.11 1tsp)
4 calories of Dried Cherries, (0.01 cup)
4 calories of *Flax Seed Meal (ground flax), (0.11 tbsp)
1 calories of Egg white, large, (0.06 serving)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Fruit & Nutty oatmeal chocochip cookies
31 calories of Nestle Toll House mini morsel, (0.44 tbsp)
20 calories of almond meal (almond flour) - 1/4 cup, (0.11 serving)
17 calories of Oatmeal-old fashioned, (0.11 serving)
11 calories of Splenda Brown Sugar Blend, (0.67 tsp)
9 calories of Blueberries, dried, (0.22 tbsp)
6 calories of Almonds, (0.01 cup, slivered)
6 calories of Egg, fresh, whole, raw, (0.06 jumbo)
5 calories of Whey Tech chocolate whey powder with splenda- 1 scoop, (0.06 serving)
5 calories of Whey Tech chocolate whey powder with splenda- 1 scoop, (0.06 serving)
4 calories of Canola Oil, (0.11 1tsp)
4 calories of Dried Cherries, (0.01 cup)
4 calories of *Flax Seed Meal (ground flax), (0.11 tbsp)
1 calories of Egg white, large, (0.06 serving)
0 calories of Baking Soda, (0.03 tsp)
Calories in Similar Recipes
- I know this isn't a healthy snack. It's a special treat I only make during Christmas.