Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.6 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 62.2 mg |
| Sodium | 990.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.1 g |
| Protein | 20.2 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Firecracker Casserole
View the full Firecracker Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Firecracker Casserole
151 calories of Shady Brook Farms Ground Turkey 85/15, (0.63 serving)
42 calories of KROGER BLACK BEANS 15 OZ CAN, (0.22 cup)
40 calories of Kraft 2% Milk Mexican Taco Cheese, (0.50 serving)
31 calories of Campbell's Cream of Mushroom Soup (1 can), (1.34 oz)
22 calories of La Banderita Fat Free Soft Taco Tortilla, (0.25 serving)
6 calories of Diced Tomatoes & Green Chilies (RoTel), (0.31 serving)
4 calories of Red Onion, Fresh, (0.06 cup)
0 calories of Seasoning-Chili Powder, (0.19 tsp)
0 calories of Cumin (ground), (0.19 tsp)
0 calories of Morton Iodized Salt, (0.06 tsp)
Calories per serving of Firecracker Casserole
151 calories of Shady Brook Farms Ground Turkey 85/15, (0.63 serving)
42 calories of KROGER BLACK BEANS 15 OZ CAN, (0.22 cup)
40 calories of Kraft 2% Milk Mexican Taco Cheese, (0.50 serving)
31 calories of Campbell's Cream of Mushroom Soup (1 can), (1.34 oz)
22 calories of La Banderita Fat Free Soft Taco Tortilla, (0.25 serving)
6 calories of Diced Tomatoes & Green Chilies (RoTel), (0.31 serving)
4 calories of Red Onion, Fresh, (0.06 cup)
0 calories of Seasoning-Chili Powder, (0.19 tsp)
0 calories of Cumin (ground), (0.19 tsp)
0 calories of Morton Iodized Salt, (0.06 tsp)
Calories in Similar Recipes
- Simple and easy hot dish.