Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 312.9
Total Fat 14.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.8 g
Cholesterol 85.7 mg
Sodium 568.7 mg
Potassium 579.8 mg
Total Carbohydrate 18.0 g
Dietary Fiber 3.0 g
Sugars 2.2 g
Protein 26.3 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.2 %
Copper 0.0 %
Folate 0.0 %
Iron 20.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tator Tot Casserole

View the full Tator Tot Casserole Recipe & Instructions
Submitted by: LISAB01
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tator Tot Casserole

142 calories of Venison, ground, (2.67 oz)

80 calories of Great value Tator Tots (10 pieces), (0.50 serving)

35 calories of Flavorite Mild Cheddar Shredded Cheese, (0.08 cup)

27 calories of Cream of Mushroom Soup 98% Fat Free (Great Value), (0.17 cup)

20 calories of Great Value Canned Peas, (0.17 cup)

9 calories of Cut Green Beans, no salt added -Great Value, (0.17 cup)


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