Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.5 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.5 mg |
| Potassium | 111.9 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.7 g |
| Protein | 3.0 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.1 % |
| Copper | 3.6 % |
| Folate | 6.9 % |
| Iron | 6.8 % |
| Magnesium | 6.1 % |
| Manganese | 30.0 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 5.0 % |
| Riboflavin | 1.2 % |
| Selenium | 4.0 % |
| Thiamin | 7.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in nori rolls
View the full nori rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of nori rolls
96 calories of Avacado (3.5 oz - 1/2 avacado), (0.60 serving)
48 calories of White Rice, short grain, cooked, (0.20 cup)
44 calories of Brown Rice, medium grain, (0.20 cup)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
5 calories of Corn Starch, (0.01 cup)
5 calories of Carrots, raw, (0.10 cup, grated)
3 calories of Powdered Sugar, (0.10 tbsp, unsifted)
2 calories of Lime Juice, (0.03 cup)
1 calories of Cucumber (with peel), (0.10 cup slices)
1 calories of Cider Vinegar, (0.03 cup)
Calories per serving of nori rolls
96 calories of Avacado (3.5 oz - 1/2 avacado), (0.60 serving)
48 calories of White Rice, short grain, cooked, (0.20 cup)
44 calories of Brown Rice, medium grain, (0.20 cup)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
5 calories of Corn Starch, (0.01 cup)
5 calories of Carrots, raw, (0.10 cup, grated)
3 calories of Powdered Sugar, (0.10 tbsp, unsifted)
2 calories of Lime Juice, (0.03 cup)
1 calories of Cucumber (with peel), (0.10 cup slices)
1 calories of Cider Vinegar, (0.03 cup)
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