Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 195.0
Total Fat 8.2 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.8 g
Cholesterol 4.8 mg
Sodium 108.5 mg
Potassium 104.0 mg
Total Carbohydrate 29.6 g
Dietary Fiber 1.1 g
Sugars 8.5 g
Protein 2.6 g
Vitamin A 0.8 %
Vitamin B-12 1.4 %
Vitamin B-6 0.9 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 4.6 %
Copper 6.0 %
Folate 2.1 %
Iron 4.7 %
Magnesium 4.4 %
Manganese 8.9 %
Niacin 3.3 %
Pantothenic Acid 1.7 %
Phosphorus 6.3 %
Riboflavin 6.5 %
Selenium 3.4 %
Thiamin 3.2 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in smore's

View the full smore's Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of smore's

113 calories of Milk Chocolate Candy, (0.50 bar (1.55 oz))

59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)

23 calories of Marshmallow Candy, (1 regular)


Nutrition & Calorie Comments  

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