Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.0 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 137.4 mg |
| Potassium | 289.4 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.6 g |
| Protein | 1.6 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 59.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.1 % |
| Copper | 1.3 % |
| Folate | 11.5 % |
| Iron | 3.8 % |
| Magnesium | 4.1 % |
| Manganese | 8.7 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.7 % |
| Selenium | 1.3 % |
| Thiamin | 3.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Cole Slaw (with Pineapple)
View the full Homemade Cole Slaw (with Pineapple) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Cole Slaw (with Pineapple)
100 calories of Cole Slaw Dressing, Hidden Valley, (1.33 tbsp)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
7 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.06 cup)
2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))
Calories per serving of Homemade Cole Slaw (with Pineapple)
100 calories of Cole Slaw Dressing, Hidden Valley, (1.33 tbsp)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
7 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.06 cup)
2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))