Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 126.9
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 108.8 mg
Potassium 0.0 mg
Total Carbohydrate 22.3 g
Dietary Fiber 0.3 g
Sugars 11.1 g
Protein 0.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Watergate Salad--Pistachio Fluff

View the full Watergate Salad--Pistachio Fluff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Watergate Salad--Pistachio Fluff

63 calories of Publix Fat Free Whipped Topping, (6.25 tbsp)

24 calories of Fisher Naturals Chopped Pecans, (0.03 cup)

22 calories of Publix Pineapple Tidbits, (0.16 cup)

10 calories of Great Value Mini Marshmallows, (0.06 cup)

8 calories of Jello Sugar Free-Fat Free Instant Pistachio Pudding, (0.25 serving)


Nutrition & Calorie Comments  

I love pistachio pudding and this was so good. I use my Northwestern 3 nut recipe - Roasted Walnut, pecan & Almond with a honey glaze and then with Sea Salt. I chopped that up and up it in. Yum!