Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 232.6 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 39.0 mg |
Sodium | 468.1 mg |
Potassium | 214.6 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 4.6 g |
Sugars | 6.1 g |
Protein | 18.8 g |
Vitamin A | 18.0 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 5.3 % |
Vitamin D | 2.1 % |
Vitamin E | 1.0 % |
Calcium | 7.9 % |
Copper | 3.4 % |
Folate | 4.6 % |
Iron | 2.0 % |
Magnesium | 3.6 % |
Manganese | 5.4 % |
Niacin | 3.0 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 6.3 % |
Riboflavin | 5.1 % |
Selenium | 3.4 % |
Thiamin | 1.9 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crock-pot Lasanga
View the full crock-pot Lasanga Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crock-pot Lasanga
90 calories of Ronzoni Whole Wheate Lasagna 1 noodle, (0.50 serving)
64 calories of FNA Ground turkey burger 4 oz raw, (0.40 serving)
23 calories of Parmesan Cheese, grated, (0.05 cup)
21 calories of Happy Harvest Stewed tomatoes-3 servings per can, (0.60 serving)
18 calories of Aldi's Cottage Cheese 1%-1/2 cup ser., (0.20 serving)
9 calories of Diced tomatoes-no salt added- 3.5 servings per can, (0.35 serving)
4 calories of Zucchini, (0.15 cup, sliced)
2 calories of Mushrooms, fresh, (0.60 medium)
1 calories of Spinach, fresh, (0.20 cup)
Calories per serving of crock-pot Lasanga
90 calories of Ronzoni Whole Wheate Lasagna 1 noodle, (0.50 serving)
64 calories of FNA Ground turkey burger 4 oz raw, (0.40 serving)
23 calories of Parmesan Cheese, grated, (0.05 cup)
21 calories of Happy Harvest Stewed tomatoes-3 servings per can, (0.60 serving)
18 calories of Aldi's Cottage Cheese 1%-1/2 cup ser., (0.20 serving)
9 calories of Diced tomatoes-no salt added- 3.5 servings per can, (0.35 serving)
4 calories of Zucchini, (0.15 cup, sliced)
2 calories of Mushrooms, fresh, (0.60 medium)
1 calories of Spinach, fresh, (0.20 cup)