Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 53.2
Total Fat 3.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 13.9 mg
Sodium 144.8 mg
Potassium 16.2 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.0 g
Sugars 0.9 g
Protein 4.2 g
Vitamin A 8.5 %
Vitamin B-12 0.6 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.5 %
Copper 0.1 %
Folate 0.4 %
Iron 0.2 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.8 %
Phosphorus 1.9 %
Riboflavin 1.6 %
Selenium 0.6 %
Thiamin 0.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HOME-MADE LOW FAT WHIPPED CREAM CHEESE

View the full HOME-MADE LOW FAT WHIPPED CREAM CHEESE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HOME-MADE LOW FAT WHIPPED CREAM CHEESE

37 calories of Neufchatel Cheese, (0.50 oz)

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)


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