Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 15.0 mg |
| Sodium | 853.6 mg |
| Potassium | 529.7 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 5.2 g |
| Protein | 8.2 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 15.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 2.0 % |
| Copper | 8.8 % |
| Folate | 5.5 % |
| Iron | 7.8 % |
| Magnesium | 6.9 % |
| Manganese | 10.3 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.9 % |
| Selenium | 0.6 % |
| Thiamin | 3.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ed's Eggplant Parmesan
View the full Ed's Eggplant Parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ed's Eggplant Parmesan
80 calories of cheese, Mozzarell part skim, (1 oz)
39 calories of Tomato Sauce, (0.50 cup)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
Calories per serving of Ed's Eggplant Parmesan
80 calories of cheese, Mozzarell part skim, (1 oz)
39 calories of Tomato Sauce, (0.50 cup)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))