Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 240.2
Total Fat 4.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.0 g
Cholesterol 67.8 mg
Sodium 169.1 mg
Potassium 658.4 mg
Total Carbohydrate 25.9 g
Dietary Fiber 4.5 g
Sugars 1.7 g
Protein 25.1 g
Vitamin A 112.4 %
Vitamin B-12 7.3 %
Vitamin B-6 38.6 %
Vitamin C 179.0 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 6.6 %
Copper 8.1 %
Folate 26.9 %
Iron 13.5 %
Magnesium 15.2 %
Manganese 20.2 %
Niacin 56.3 %
Pantothenic Acid 13.6 %
Phosphorus 27.1 %
Riboflavin 16.9 %
Selenium 25.6 %
Thiamin 17.8 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fry with Bow Tie Pasta

View the full Stir Fry with Bow Tie Pasta Recipe & Instructions
Submitted by: CKBREID1
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry with Bow Tie Pasta

196 calories of Pasta, cooked, (56 grams)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

20 calories of Olive Oil, (0.17 tbsp)

14 calories of Broccoli, fresh, (0.33 stalk)

10 calories of Baby Carrots, raw, (3 medium)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)

1 calories of Garlic, (0.33 cloves)


No nutrition or calorie comments found.