Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 67.8 mg |
| Sodium | 169.1 mg |
| Potassium | 658.4 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.7 g |
| Protein | 25.1 g |
| Vitamin A | 112.4 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 38.6 % |
| Vitamin C | 179.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 6.6 % |
| Copper | 8.1 % |
| Folate | 26.9 % |
| Iron | 13.5 % |
| Magnesium | 15.2 % |
| Manganese | 20.2 % |
| Niacin | 56.3 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 27.1 % |
| Riboflavin | 16.9 % |
| Selenium | 25.6 % |
| Thiamin | 17.8 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry with Bow Tie Pasta
View the full Stir Fry with Bow Tie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry with Bow Tie Pasta
196 calories of Pasta, cooked, (56 grams)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Broccoli, fresh, (0.33 stalk)
10 calories of Baby Carrots, raw, (3 medium)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Stir Fry with Bow Tie Pasta
196 calories of Pasta, cooked, (56 grams)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Broccoli, fresh, (0.33 stalk)
10 calories of Baby Carrots, raw, (3 medium)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Garlic, (0.33 cloves)
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