Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 462.1 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 43.7 mg |
Sodium | 359.8 mg |
Potassium | 426.4 mg |
Total Carbohydrate | 71.4 g |
Dietary Fiber | 9.7 g |
Sugars | 3.8 g |
Protein | 24.0 g |
Vitamin A | 63.3 % | Vitamin B-12 | 7.3 % |
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Vitamin B-6 | 13.0 % |
Vitamin C | 144.8 % |
Vitamin D | 8.4 % |
Vitamin E | 8.7 % |
Calcium | 23.5 % |
Copper | 10.4 % |
Folate | 96.7 % |
Iron | 37.8 % |
Magnesium | 9.5 % |
Manganese | 14.1 % |
Niacin | 27.2 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 20.5 % |
Riboflavin | 14.1 % |
Selenium | 18.6 % |
Thiamin | 47.9 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wendy's Shrimp Pasta Primavera
View the full Wendy's Shrimp Pasta Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wendy's Shrimp Pasta Primavera
310 calories of Wholesome Grains Whole Wheat Spaghetti 1/4 Package, (1 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Shrimp, raw, (22 grams)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Asparagus, fresh, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of Wendy's Shrimp Pasta Primavera
310 calories of Wholesome Grains Whole Wheat Spaghetti 1/4 Package, (1 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Shrimp, raw, (22 grams)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Asparagus, fresh, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
1 calories of Garlic, (0.25 clove)
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