Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 104.1
Total Fat 1.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 2.5 mg
Sodium 35.1 mg
Potassium 496.0 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.2 g
Sugars 0.3 g
Protein 3.2 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 0.1 %
Folate 0.0 %
Iron 5.9 %
Magnesium 0.0 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red skinned mashed potatoes

View the full Red skinned mashed potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red skinned mashed potatoes

87 calories of golden mini potatoes, (112.50 gram(s))

9 calories of Becel light margerine, (0.50 tsp)

8 calories of cream cheese herb & garlic light, (0.25 tbsp)

1 calories of Garlic, (0.13 tsp)


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