Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 121.5
Total Fat 2.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 5.0 mg
Sodium 220.3 mg
Potassium 420.5 mg
Total Carbohydrate 27.9 g
Dietary Fiber 9.1 g
Sugars 8.1 g
Protein 7.0 g
Vitamin A 199.1 %
Vitamin B-12 15.6 %
Vitamin B-6 17.5 %
Vitamin C 9.7 %
Vitamin D 9.0 %
Vitamin E 4.1 %
Calcium 23.3 %
Copper 7.5 %
Folate 14.4 %
Iron 20.3 %
Magnesium 11.3 %
Manganese 55.3 %
Niacin 16.9 %
Pantothenic Acid 7.2 %
Phosphorus 9.7 %
Riboflavin 14.5 %
Selenium 2.4 %
Thiamin 16.6 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal/fat/sugar pumpkin pie

View the full Low Cal/fat/sugar pumpkin pie Recipe & Instructions
Submitted by: JENNY4684

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal/fat/sugar pumpkin pie

38 calories of Carnation Evaporated Fat Free Milk, (1.50 oz)

30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))

21 calories of Pumpkin, canned, without salt, (0.25 cup)

18 calories of Land O Lakes, Salted Whipped Light Butter, 1 Tbsp, (0.50 serving)

11 calories of Better 'n' Eggs egg substitute, (0.09 cup)

2 calories of Pumpkin Pie spice, (0.13 tbsp)

1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.03 cup)

1 calories of Cinnamon, ground, (0.19 tsp)

0 calories of Sucralose (like Splenda), (5.63 tsp)

0 calories of Table Salt, (0 tbsp)


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