Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.7 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 7.6 mg |
| Sodium | 188.4 mg |
| Potassium | 60.6 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 7.9 g |
| Sugars | 6.7 g |
| Protein | 5.4 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 6.9 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.8 % |
| Calcium | 0.4 % |
| Copper | 0.6 % |
| Folate | 2.4 % |
| Iron | 1.0 % |
| Magnesium | 0.6 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 6.5 % |
| Selenium | 2.9 % |
| Thiamin | 2.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rustic Berry Tart
View the full Rustic Berry Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rustic Berry Tart
100 calories of whole wheat flour (gold medal), (0.25 cup)
75 calories of Land O Lakes light butter with canola oil, (1.50 tbsp)
40 calories of Berries - mixed frozen, (0.50 cup)
7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))
5 calories of Smuckers Raspberry (no sugar added) jam, (0.25 tbsp)
5 calories of Cornstarch, (0.13 tbsp)
4 calories of Orange Juice, (0.04 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of McCormic Ground Ginger, (0.25 tsp)
0 calories of Sucralose (like Splenda), (0.25 tsp)
0 calories of Splenda Granulated for Cooking and Baking, (0.04 cup)
0 calories of Salt, (0.13 dash)
Calories per serving of Rustic Berry Tart
100 calories of whole wheat flour (gold medal), (0.25 cup)
75 calories of Land O Lakes light butter with canola oil, (1.50 tbsp)
40 calories of Berries - mixed frozen, (0.50 cup)
7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))
5 calories of Smuckers Raspberry (no sugar added) jam, (0.25 tbsp)
5 calories of Cornstarch, (0.13 tbsp)
4 calories of Orange Juice, (0.04 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of McCormic Ground Ginger, (0.25 tsp)
0 calories of Sucralose (like Splenda), (0.25 tsp)
0 calories of Splenda Granulated for Cooking and Baking, (0.04 cup)
0 calories of Salt, (0.13 dash)
Nutrition & Calorie Comments