Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 191.3
Total Fat 4.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 162.0 mg
Potassium 408.7 mg
Total Carbohydrate 15.2 g
Dietary Fiber 2.2 g
Sugars 6.3 g
Protein 21.0 g
Vitamin A 40.2 %
Vitamin B-12 0.2 %
Vitamin B-6 8.7 %
Vitamin C 20.5 %
Vitamin D 6.3 %
Vitamin E 3.7 %
Calcium 1.6 %
Copper 10.0 %
Folate 6.6 %
Iron 4.3 %
Magnesium 4.9 %
Manganese 13.3 %
Niacin 10.1 %
Pantothenic Acid 7.9 %
Phosphorus 6.7 %
Riboflavin 11.8 %
Selenium 5.3 %
Thiamin 7.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kangaroo Baked in Spiced Chocolate Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kangaroo Baked in Spiced Chocolate Sauce

86 calories of Kangaroo - lean, raw, (83.33 gram(s))

28 calories of Chocolate Sweet Mexican Cooking, (6.67 gram)

20 calories of Olive Oil, (0.50 1tsp)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

15 calories of Red Wine, (0.17 glass (3.5 fl oz))

10 calories of Onions, raw, (0.17 large)

7 calories of Mushrooms, fresh, (33.33 grams)

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

3 calories of Chicken stock powder - reduced salt - Continental, (0.17 tsp)

2 calories of Garlic powder, (0.17 tsp)


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