Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 126.5
Total Fat 7.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 1.7 mg
Sodium 141.1 mg
Potassium 28.0 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.4 g
Sugars 0.3 g
Protein 1.9 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 2.4 %
Copper 1.1 %
Folate 0.7 %
Iron 6.7 %
Magnesium 1.2 %
Manganese 5.3 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Perogies and Steak

View the full Perogies and Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Perogies and Steak

66 calories of New York Strip Steak with brandy sauce, (1 serving)

60 calories of Mrs. T's Pierogies - Onion (1 pierogie), (1 serving)


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