Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 51.6
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.6 mg
Potassium 6.9 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.3 g
Sugars 3.4 g
Protein 1.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 0.1 %
Folate 0.0 %
Iron 3.2 %
Magnesium 0.1 %
Manganese 4.9 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sprouted-Grain Graham Crackers

View the full Sprouted-Grain Graham Crackers Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sprouted-Grain Graham Crackers

19 calories of Bob's Red Mill Quinoa Flour, (0.04 cup)

18 calories of Sprouted Spelt Flour (Shiloh Farms), (0.05 cup)

10 calories of Honey, (0.01 cup)

7 calories of Maple Syrup, (0.13 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)


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