Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 157.9
Total Fat 10.5 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.1 g
Cholesterol 42.7 mg
Sodium 306.0 mg
Potassium 146.5 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 12.1 g
Vitamin A 6.9 %
Vitamin B-12 4.9 %
Vitamin B-6 10.0 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 11.6 %
Copper 3.1 %
Folate 1.6 %
Iron 3.7 %
Magnesium 4.1 %
Manganese 1.4 %
Niacin 19.8 %
Pantothenic Acid 4.4 %
Phosphorus 14.7 %
Riboflavin 7.2 %
Selenium 12.5 %
Thiamin 2.5 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchalada Casserole

View the full Chicken Enchalada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchalada Casserole

58 calories of Sour Cream, (0.10 cup)

41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)

27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))

22 calories of Colby Cheese, (0.05 cup, shredded)

21 calories of Monterey Cheese, (0.05 cup, shredded)

1 calories of Don Pablos Pico de Gallo, (0.10 serving)


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