Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 52.1
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 35.6 mg
Potassium 259.5 mg
Total Carbohydrate 12.1 g
Dietary Fiber 2.5 g
Sugars 6.8 g
Protein 1.6 g
Vitamin A 47.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 58.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 3.0 %
Copper 3.0 %
Folate 11.1 %
Iron 3.1 %
Magnesium 4.5 %
Manganese 9.5 %
Niacin 2.6 %
Pantothenic Acid 4.0 %
Phosphorus 4.0 %
Riboflavin 3.9 %
Selenium 1.4 %
Thiamin 3.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chopped Vegetable/Raspberry Vinaigrette salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chopped Vegetable/Raspberry Vinaigrette salad

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

6 calories of Cauliflower, raw, (0.25 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Raspberry Vinaigrette dressing, Full Circle, (0.88 oz)

3 calories of Cucumber (peeled), (0.19 cup, pared, chopped)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Spinach, fresh, (0.13 cup)


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