Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 52.1 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 35.6 mg |
Potassium | 259.5 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 2.5 g |
Sugars | 6.8 g |
Protein | 1.6 g |
Vitamin A | 47.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 58.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 3.0 % |
Copper | 3.0 % |
Folate | 11.1 % |
Iron | 3.1 % |
Magnesium | 4.5 % |
Manganese | 9.5 % |
Niacin | 2.6 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 4.0 % |
Riboflavin | 3.9 % |
Selenium | 1.4 % |
Thiamin | 3.4 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chopped Vegetable/Raspberry Vinaigrette salad
View the full Chopped Vegetable/Raspberry Vinaigrette salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chopped Vegetable/Raspberry Vinaigrette salad
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Raspberry Vinaigrette dressing, Full Circle, (0.88 oz)
3 calories of Cucumber (peeled), (0.19 cup, pared, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of Chopped Vegetable/Raspberry Vinaigrette salad
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Raspberry Vinaigrette dressing, Full Circle, (0.88 oz)
3 calories of Cucumber (peeled), (0.19 cup, pared, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Spinach, fresh, (0.13 cup)
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