Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 105.4
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 266.8 mg
Potassium 10.6 mg
Total Carbohydrate 20.9 g
Dietary Fiber 2.4 g
Sugars 1.3 g
Protein 3.7 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 0.2 %
Folate 0.1 %
Iron 0.7 %
Magnesium 0.2 %
Manganese 2.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread - low fat low sugar

View the full Pumpkin Bread - low fat low sugar Recipe & Instructions
Submitted by: SUE272
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread - low fat low sugar

77 calories of Flour-whole wheat(robin hood)-1/4cup(30grams), (21 gram(s))

19 calories of pumpkin - pure - 1/3 cup (75ml), (0.18 cup)

5 calories of Applesauce, unsweetened, (0.05 cup)

4 calories of egg-large, (0.05 serving)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Splenda No Calorie Sweetener, (0.05 tsp)


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