Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 105.4 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 266.8 mg |
Potassium | 10.6 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 2.4 g |
Sugars | 1.3 g |
Protein | 3.7 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.7 % |
Copper | 0.2 % |
Folate | 0.1 % |
Iron | 0.7 % |
Magnesium | 0.2 % |
Manganese | 2.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.6 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Bread - low fat low sugar
View the full Pumpkin Bread - low fat low sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Bread - low fat low sugar
77 calories of Flour-whole wheat(robin hood)-1/4cup(30grams), (21 gram(s))
19 calories of pumpkin - pure - 1/3 cup (75ml), (0.18 cup)
5 calories of Applesauce, unsweetened, (0.05 cup)
4 calories of egg-large, (0.05 serving)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Splenda No Calorie Sweetener, (0.05 tsp)
Calories per serving of Pumpkin Bread - low fat low sugar
77 calories of Flour-whole wheat(robin hood)-1/4cup(30grams), (21 gram(s))
19 calories of pumpkin - pure - 1/3 cup (75ml), (0.18 cup)
5 calories of Applesauce, unsweetened, (0.05 cup)
4 calories of egg-large, (0.05 serving)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Splenda No Calorie Sweetener, (0.05 tsp)
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