Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 495.0 | Total Fat | 22.2 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 11.8 g |
Cholesterol | 176.0 mg |
Sodium | 1,629.2 mg |
Potassium | 1,007.2 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 2.7 g |
Sugars | 1.1 g |
Protein | 43.9 g |
Vitamin A | 37.9 % | Vitamin B-12 | 253.3 % |
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Vitamin B-6 | 39.0 % |
Vitamin C | 112.5 % |
Vitamin D | 4.0 % |
Vitamin E | 9.1 % |
Calcium | 8.5 % |
Copper | 49.8 % |
Folate | 24.9 % |
Iron | 41.7 % |
Magnesium | 19.8 % |
Manganese | 231.7 % |
Niacin | 77.1 % |
Pantothenic Acid | 19.4 % |
Phosphorus | 55.0 % |
Riboflavin | 36.9 % |
Selenium | 130.6 % |
Thiamin | 37.3 % |
Zinc | 28.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Traditional Paella
View the full Traditional Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Traditional Paella
129 calories of Chorizo, pork and beef, (1 oz)
97 calories of Mussels, (2 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
55 calories of White Rice, long grain, cooked, (42.51 grams)
26 calories of Squid, raw, (1 oz)
11 calories of Shrimp, raw, (1.50 large)
10 calories of Cooking Wine - white, (1 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
7 calories of Onions, raw, (0.13 large)
7 calories of Peas, frozen, (0.06 cup)
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Lemons, (0.13 fruit without seeds)
1 calories of Garlic, (0.25 cloves)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Saffron, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Traditional Paella
129 calories of Chorizo, pork and beef, (1 oz)
97 calories of Mussels, (2 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
55 calories of White Rice, long grain, cooked, (42.51 grams)
26 calories of Squid, raw, (1 oz)
11 calories of Shrimp, raw, (1.50 large)
10 calories of Cooking Wine - white, (1 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
7 calories of Onions, raw, (0.13 large)
7 calories of Peas, frozen, (0.06 cup)
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Lemons, (0.13 fruit without seeds)
1 calories of Garlic, (0.25 cloves)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Saffron, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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