Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.0 |
|---|---|
| Total Fat | 4.9 g |
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 12.6 mg |
| Sodium | 1,306.2 mg |
| Potassium | 103.9 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.1 g |
| Protein | 3.3 g |
| Vitamin A | 13.4 % |
|---|---|
| Vitamin B-12 | 0.1 % |
| Vitamin B-6 | 1.2 % |
| Vitamin C | 12.3 % |
| Vitamin D | 6.5 % |
| Vitamin E | 0.4 % |
| Calcium | 12.9 % |
| Copper | 1.8 % |
| Folate | 6.0 % |
| Iron | 3.1 % |
| Magnesium | 2.0 % |
| Manganese | 3.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.8 % |
| Selenium | 0.3 % |
| Thiamin | 1.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Potato Soup & Scallion Soup
View the full Red Potato Soup & Scallion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Potato Soup & Scallion Soup
33 calories of Redskin Potato, raw, (1.50 oz)
25 calories of Kirkland Organic Low Fat Milk, (0.25 serving)
23 calories of Knorr Vegetarian Vegetable Bullion Cube (each), (0.75 serving)
19 calories of Meijers Organic Lowfat Sour Cream, (0.63 serving)
13 calories of Butter, salted, (0.13 tbsp)
12 calories of Scallions, raw, (0.38 cup, chopped)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Red Potato Soup & Scallion Soup
33 calories of Redskin Potato, raw, (1.50 oz)
25 calories of Kirkland Organic Low Fat Milk, (0.25 serving)
23 calories of Knorr Vegetarian Vegetable Bullion Cube (each), (0.75 serving)
19 calories of Meijers Organic Lowfat Sour Cream, (0.63 serving)
13 calories of Butter, salted, (0.13 tbsp)
12 calories of Scallions, raw, (0.38 cup, chopped)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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