Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 19.5 mg |
| Sodium | 947.0 mg |
| Potassium | 313.0 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 9.2 g |
| Protein | 10.6 g |
| Vitamin A | 31.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 32.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.0 % |
| Calcium | 28.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 70.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Broccoli Cheese Soup
View the full Low Fat Broccoli Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Broccoli Cheese Soup
70 calories of Campbell's 98% Fat Free Broccoli Cheese Soup, (0.50 cup)
45 calories of Great Value Fat Free Skim Milk, (0.50 cup)
44 calories of Food Lion Colby Jack Cheese, (0.40 oz)
18 calories of Great Value Frozen Cut Broccoli, (0.60 serving)
Calories per serving of Low Fat Broccoli Cheese Soup
70 calories of Campbell's 98% Fat Free Broccoli Cheese Soup, (0.50 cup)
45 calories of Great Value Fat Free Skim Milk, (0.50 cup)
44 calories of Food Lion Colby Jack Cheese, (0.40 oz)
18 calories of Great Value Frozen Cut Broccoli, (0.60 serving)