Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.3 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 69.0 mg |
| Sodium | 650.3 mg |
| Potassium | 0.5 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.1 g |
| Protein | 22.1 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salisbury Steak
View the full Salisbury Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salisbury Steak
240 calories of Meijer 85/15 Ground Beef, (4 oz)
27 calories of 4C Bread Crumbs-Plain, (0.08 cup)
19 calories of Campbell's French Onion Soup, (1.75 oz)
9 calories of All Purpose Flour, (0.02 cup)
6 calories of Flavorite Catsup (1 TBSP), (0.42 serving)
2 calories of Coleman's Mustard Powder, (0.08 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of egg, (0.17 serving)
0 calories of water, (0.04 cup)
0 calories of French's Worcestershire, (0.17 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Salisbury Steak
240 calories of Meijer 85/15 Ground Beef, (4 oz)
27 calories of 4C Bread Crumbs-Plain, (0.08 cup)
19 calories of Campbell's French Onion Soup, (1.75 oz)
9 calories of All Purpose Flour, (0.02 cup)
6 calories of Flavorite Catsup (1 TBSP), (0.42 serving)
2 calories of Coleman's Mustard Powder, (0.08 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of egg, (0.17 serving)
0 calories of water, (0.04 cup)
0 calories of French's Worcestershire, (0.17 tbsp)
0 calories of Salt, (0.04 tsp)
Nutrition & Calorie Comments