Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 67.5
Total Fat 4.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 11.7 mg
Sodium 154.2 mg
Potassium 77.5 mg
Total Carbohydrate 6.0 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 1.6 g
Vitamin A 4.0 %
Vitamin B-12 0.7 %
Vitamin B-6 1.0 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.7 %
Copper 1.2 %
Folate 3.6 %
Iron 4.7 %
Magnesium 2.2 %
Manganese 3.6 %
Niacin 1.8 %
Pantothenic Acid 2.0 %
Phosphorus 3.2 %
Riboflavin 2.6 %
Selenium 0.7 %
Thiamin 1.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Corn Dip

View the full Creamy Corn Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Corn Dip

38 calories of Cream Cheese, (0.13 package, small (3 oz))

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

6 calories of Rotel, (1.25 oz)

3 calories of Cumin seed, (0.13 tbsp)


No nutrition or calorie comments found.