Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 491.5
Total Fat 28.9 g
Saturated Fat 12.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.0 g
Cholesterol 81.3 mg
Sodium 705.5 mg
Potassium 321.0 mg
Total Carbohydrate 36.4 g
Dietary Fiber 1.7 g
Sugars 3.9 g
Protein 21.4 g
Vitamin A 6.9 %
Vitamin B-12 34.2 %
Vitamin B-6 12.3 %
Vitamin C 5.0 %
Vitamin D 0.7 %
Vitamin E 4.1 %
Calcium 14.4 %
Copper 4.9 %
Folate 17.5 %
Iron 20.0 %
Magnesium 5.1 %
Manganese 3.1 %
Niacin 29.2 %
Pantothenic Acid 4.0 %
Phosphorus 12.7 %
Riboflavin 17.0 %
Selenium 15.0 %
Thiamin 18.0 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Beef Rolls

View the full Spicy Beef Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Beef Rolls

235 calories of Ground beef, (2.67 oz)

170 calories of Anzio & Sons Kaiser Roll (1 roll), (1 serving)

34 calories of Butter, salted, (0.33 tbsp)

26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)

13 calories of Tomato Sauce, (0.17 cup)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Oregano, ground, (0.02 tsp)

0 calories of Minced Onion, (0.50 tsp)


No nutrition or calorie comments found.