Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.7 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 46.5 mg |
| Sodium | 142.9 mg |
| Potassium | 694.7 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.0 g |
| Protein | 30.6 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 25.9 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 35.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 8.6 % |
| Copper | 6.0 % |
| Folate | 4.2 % |
| Iron | 8.1 % |
| Magnesium | 31.3 % |
| Manganese | 1.4 % |
| Niacin | 40.7 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 32.7 % |
| Riboflavin | 7.0 % |
| Selenium | 75.8 % |
| Thiamin | 6.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mustard-Dill Fish Fillets (Better Homes & Garden Diabetic Meals)
View the full Mustard-Dill Fish Fillets (Better Homes & Garden Diabetic Meals) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mustard-Dill Fish Fillets (Better Homes & Garden Diabetic Meals)
159 calories of Halibut (fish), (4 oz)
5 calories of Lemons, (0.25 fruit without seeds)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Dill weed, fresh, (1.25 sprigs)
Calories per serving of Mustard-Dill Fish Fillets (Better Homes & Garden Diabetic Meals)
159 calories of Halibut (fish), (4 oz)
5 calories of Lemons, (0.25 fruit without seeds)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Dill weed, fresh, (1.25 sprigs)
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