Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 488.3
Total Fat 9.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 1,167.7 mg
Potassium 606.0 mg
Total Carbohydrate 71.7 g
Dietary Fiber 5.2 g
Sugars 21.7 g
Protein 26.6 g
Vitamin A 1.3 %
Vitamin B-12 124.7 %
Vitamin B-6 34.0 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 8.2 %
Copper 0.0 %
Folate 38.1 %
Iron 59.0 %
Magnesium 1.2 %
Manganese 21.3 %
Niacin 65.9 %
Pantothenic Acid 23.8 %
Phosphorus 1.0 %
Riboflavin 45.0 %
Selenium 1.7 %
Thiamin 68.0 %
Zinc 70.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Zuchinni and veggie ground round over egg noodles


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Zuchinni and veggie ground round over egg noodles

200 calories of no yolks egg noodles, (56 gram(s))

93 calories of yves veggie ground round original (1 package), (85 gram(s))

60 calories of Olive Oil, (0.50 tbsp)

50 calories of no yolks egg noodles, (14 gram(s))

23 calories of Black Bean Sauce, (0.75 tbsp)

23 calories of Sherry, dry, (0.50 fl. oz)

12 calories of Corn Starch, (2.50 grams)

9 calories of Brown Sugar, (0.50 tsp packed)

7 calories of Zuchinni, fresh, 1 cup sliced, (0.38 cup)

6 calories of Garlic, (1.50 tsp)

5 calories of Ginger, ground, (0.25 tbsp)

2 calories of Green Chilli Pepper Fresh, (2.50 gram(s))

0 calories of Fresh Chives, (0.50 tbsp chopped)


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