Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 240.8 | Total Fat | 17.0 g |
---|---|
Saturated Fat | 10.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 33.3 mg |
Sodium | 517.0 mg |
Potassium | 118.8 mg |
Total Carbohydrate | 16.5 g |
Dietary Fiber | 3.0 g |
Sugars | 2.5 g |
Protein | 12.6 g |
Vitamin A | 13.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.5 % |
Vitamin C | 5.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 2.1 % |
Copper | 4.2 % |
Folate | 9.3 % |
Iron | 8.3 % |
Magnesium | 4.1 % |
Manganese | 16.7 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 5.3 % |
Riboflavin | 2.5 % |
Selenium | 2.4 % |
Thiamin | 2.8 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Chickpea and Chorizo
View the full Spanish Chickpea and Chorizo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Chickpea and Chorizo
80 calories of Logans Sausage Chorizo (1 link), (0.67 serving)
76 calories of Olive Oil, (0.04 cup)
60 calories of Chickpeas (garbanzo beans), (50 grams)
13 calories of Passata (Tomato puree), (41.67 gram(s))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Garlic, (0.33 cloves)
Calories per serving of Spanish Chickpea and Chorizo
80 calories of Logans Sausage Chorizo (1 link), (0.67 serving)
76 calories of Olive Oil, (0.04 cup)
60 calories of Chickpeas (garbanzo beans), (50 grams)
13 calories of Passata (Tomato puree), (41.67 gram(s))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Garlic, (0.33 cloves)
Calories in Similar Recipes
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