Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.2 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 190.7 mg |
| Potassium | 242.5 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.4 g |
| Protein | 9.8 g |
| Vitamin A | 93.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 23.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.7 % |
| Copper | 7.3 % |
| Folate | 17.5 % |
| Iron | 8.3 % |
| Magnesium | 9.2 % |
| Manganese | 17.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 7.3 % |
| Riboflavin | 3.0 % |
| Selenium | 1.2 % |
| Thiamin | 8.4 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chorizo Black Beans
View the full Chorizo Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chorizo Black Beans
57 calories of Beans, black, (0.25 cup)
30 calories of Logans Sausage Chorizo (1 link), (0.25 serving)
27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)
9 calories of Kale, (0.25 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Chorizo Black Beans
57 calories of Beans, black, (0.25 cup)
30 calories of Logans Sausage Chorizo (1 link), (0.25 serving)
27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)
9 calories of Kale, (0.25 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
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