Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.8 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 30.7 mg |
| Sodium | 447.9 mg |
| Potassium | 367.7 mg |
| Total Carbohydrate | 56.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 18.8 g |
| Protein | 16.0 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 31.2 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 126.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.9 % |
| Copper | 6.8 % |
| Folate | 5.1 % |
| Iron | 10.4 % |
| Magnesium | 5.3 % |
| Manganese | 2.9 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 13.8 % |
| Riboflavin | 7.9 % |
| Selenium | 16.4 % |
| Thiamin | 7.1 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak & Mango Thai Sweet Chili Salad
View the full Steak & Mango Thai Sweet Chili Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak & Mango Thai Sweet Chili Salad
135 calories of Thai Rice Stick Noodles (PC Brand - 1/3 of bag), (0.50 serving)
95 calories of Flank Steak, (2.17 oz)
67 calories of PC Memories of Thailand Fiery Chili Pepper Sauce, (1.33 tbsp)
23 calories of Mangos, (0.17 fruit without refuse)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
5 calories of Lime Juice, (0.08 cup)
2 calories of Cilantro, dried, (0.33 tbsp)
Calories per serving of Steak & Mango Thai Sweet Chili Salad
135 calories of Thai Rice Stick Noodles (PC Brand - 1/3 of bag), (0.50 serving)
95 calories of Flank Steak, (2.17 oz)
67 calories of PC Memories of Thailand Fiery Chili Pepper Sauce, (1.33 tbsp)
23 calories of Mangos, (0.17 fruit without refuse)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
5 calories of Lime Juice, (0.08 cup)
2 calories of Cilantro, dried, (0.33 tbsp)