Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 130.3
Total Fat 3.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 16.7 mg
Sodium 565.6 mg
Potassium 137.1 mg
Total Carbohydrate 17.3 g
Dietary Fiber 2.9 g
Sugars 1.1 g
Protein 8.5 g
Vitamin A 2.1 %
Vitamin B-12 0.1 %
Vitamin B-6 2.3 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 3.7 %
Folate 11.9 %
Iron 5.9 %
Magnesium 4.1 %
Manganese 8.1 %
Niacin 0.8 %
Pantothenic Acid 0.9 %
Phosphorus 4.6 %
Riboflavin 1.9 %
Selenium 2.8 %
Thiamin 3.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto Beans and Ground Turkey

View the full Pinto Beans and Ground Turkey Recipe & Instructions
Submitted by: ANGSWANSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Beans and Ground Turkey

43 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (0.48 serving)

37 calories of Beans, pinto, (0.16 cup)

26 calories of Turkey, Ground turkey, 93% lean, (0.64 oz)

10 calories of Daisy Light Sour Cream, (0.48 tbsp)

7 calories of cheese, great value taco blend, (0.02 cup)

4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.18 tbsp)

4 calories of Chicken Broth or Bouillon, (0.16 cup (8 fl oz))

0 calories of Chili powder, (0.04 tsp)

0 calories of Pepper, black, (0.02 tbsp)

0 calories of Salt, (0.01 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of BJ's Minced Garlic, (0.12 tsp)


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