Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories | 130.3 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 16.7 mg |
Sodium | 565.6 mg |
Potassium | 137.1 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 2.9 g |
Sugars | 1.1 g |
Protein | 8.5 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.8 % |
Copper | 3.7 % |
Folate | 11.9 % |
Iron | 5.9 % |
Magnesium | 4.1 % |
Manganese | 8.1 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 4.6 % |
Riboflavin | 1.9 % |
Selenium | 2.8 % |
Thiamin | 3.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto Beans and Ground Turkey
View the full Pinto Beans and Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto Beans and Ground Turkey
43 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (0.48 serving)
37 calories of Beans, pinto, (0.16 cup)
26 calories of Turkey, Ground turkey, 93% lean, (0.64 oz)
10 calories of Daisy Light Sour Cream, (0.48 tbsp)
7 calories of cheese, great value taco blend, (0.02 cup)
4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.18 tbsp)
4 calories of Chicken Broth or Bouillon, (0.16 cup (8 fl oz))
0 calories of Chili powder, (0.04 tsp)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of BJ's Minced Garlic, (0.12 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.01 tsp)
Calories per serving of Pinto Beans and Ground Turkey
43 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (0.48 serving)
37 calories of Beans, pinto, (0.16 cup)
26 calories of Turkey, Ground turkey, 93% lean, (0.64 oz)
10 calories of Daisy Light Sour Cream, (0.48 tbsp)
7 calories of cheese, great value taco blend, (0.02 cup)
4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.18 tbsp)
4 calories of Chicken Broth or Bouillon, (0.16 cup (8 fl oz))
0 calories of Chili powder, (0.04 tsp)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of BJ's Minced Garlic, (0.12 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.01 tsp)
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