Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.6 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 854.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.9 g |
| Protein | 20.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 26.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchiladas - Skinny Version
View the full Enchiladas - Skinny Version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchiladas - Skinny Version
90 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (1 serving)
80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
29 calories of La Costena Whole Black Beans, (0.21 cup)
13 calories of Old El Paso Enchilada Sauce, (0.13 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Enchiladas - Skinny Version
90 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (1 serving)
80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
29 calories of La Costena Whole Black Beans, (0.21 cup)
13 calories of Old El Paso Enchilada Sauce, (0.13 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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