Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 265.7 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 27.6 mg |
Sodium | 908.0 mg |
Potassium | 103.2 mg |
Total Carbohydrate | 32.2 g |
Dietary Fiber | 4.2 g |
Sugars | 1.1 g |
Protein | 18.4 g |
Vitamin A | 4.3 % | Vitamin B-12 | 12.5 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 14.0 % |
Copper | 1.3 % |
Folate | 0.7 % |
Iron | 7.9 % |
Magnesium | 1.8 % |
Manganese | 0.3 % |
Niacin | 8.2 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 5.1 % |
Riboflavin | 5.3 % |
Selenium | 7.2 % |
Thiamin | 1.5 % |
Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Lasagna
View the full Mexican Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Lasagna
100 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (1.11 serving)
93 calories of Ground beef, extra lean (15% fat) pan broiled, (1.28 oz)
56 calories of Old el Paso Refried Beans - Fat Free, (0.31 cup)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
Calories per serving of Mexican Lasagna
100 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (1.11 serving)
93 calories of Ground beef, extra lean (15% fat) pan broiled, (1.28 oz)
56 calories of Old el Paso Refried Beans - Fat Free, (0.31 cup)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
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