Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 93.6 mg |
| Potassium | 435.5 mg |
| Total Carbohydrate | 45.2 g |
| Dietary Fiber | 5.1 g |
| Sugars | 8.3 g |
| Protein | 7.8 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 1.2 % |
| Vitamin D | 11.5 % |
| Vitamin E | 2.3 % |
| Calcium | 14.5 % |
| Copper | 9.5 % |
| Folate | 5.4 % |
| Iron | 7.7 % |
| Magnesium | 7.5 % |
| Manganese | 20.6 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 9.8 % |
| Riboflavin | 24.8 % |
| Selenium | 19.3 % |
| Thiamin | 8.0 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Barley Pudding - SF
View the full Indian Barley Pudding - SF Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Barley Pudding - SF
92 calories of Barley, pearled, raw, (0.13 cup)
64 calories of Raisins, (0.13 cup, packed)
38 calories of Evaporated fat free skim milk 12 oz can -GREAT VALUE, (1.50 oz)
13 calories of Rum, (0.13 jigger 1.5 fl oz)
12 calories of Prunes, dried, (0.03 cup, pitted)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
Calories per serving of Indian Barley Pudding - SF
92 calories of Barley, pearled, raw, (0.13 cup)
64 calories of Raisins, (0.13 cup, packed)
38 calories of Evaporated fat free skim milk 12 oz can -GREAT VALUE, (1.50 oz)
13 calories of Rum, (0.13 jigger 1.5 fl oz)
12 calories of Prunes, dried, (0.03 cup, pitted)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
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