Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.8 mg |
| Sodium | 816.0 mg |
| Potassium | 67.1 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.3 g |
| Protein | 21.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 7.5 % |
| Copper | 0.2 % |
| Folate | 0.5 % |
| Iron | 2.6 % |
| Magnesium | 1.1 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.4 % |
| Selenium | 1.2 % |
| Thiamin | 1.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Pork Chops with Jalapeno Potatoes
View the full Baked Pork Chops with Jalapeno Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Pork Chops with Jalapeno Potatoes
190 calories of Center Cut Boneless Pork Loin Chops (4 oz), (1 serving)
126 calories of Hungry Jack Mild Jalapeno Cheddar Potatoes, (0.63 cup)
14 calories of Milk, nonfat, (0.17 cup)
Calories per serving of Baked Pork Chops with Jalapeno Potatoes
190 calories of Center Cut Boneless Pork Loin Chops (4 oz), (1 serving)
126 calories of Hungry Jack Mild Jalapeno Cheddar Potatoes, (0.63 cup)
14 calories of Milk, nonfat, (0.17 cup)