Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.7 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 2,284.9 mg |
| Potassium | 337.3 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 4.9 g |
| Sugars | 11.9 g |
| Protein | 17.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 47.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 6.5 % |
| Copper | 9.5 % |
| Folate | 11.7 % |
| Iron | 16.4 % |
| Magnesium | 6.6 % |
| Manganese | 15.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.5 % |
| Selenium | 1.7 % |
| Thiamin | 2.7 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Kielbasa and Sauerkraut
View the full Turkey Kielbasa and Sauerkraut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Kielbasa and Sauerkraut
180 calories of Hillshire Farm Turkey Kielbasa, (4 oz)
36 calories of Sauerkraut, (191.35 grams)
18 calories of Splenda Brown Sugar Blend, (1.13 tsp)
1 calories of Basil, (0.25 tsp)
Calories per serving of Turkey Kielbasa and Sauerkraut
180 calories of Hillshire Farm Turkey Kielbasa, (4 oz)
36 calories of Sauerkraut, (191.35 grams)
18 calories of Splenda Brown Sugar Blend, (1.13 tsp)
1 calories of Basil, (0.25 tsp)
Calories in Similar Recipes
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Lots of room for variations and improvements!
Serving size is aproximately 1-1.25 cup