Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.5 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 32.9 mg |
| Sodium | 345.1 mg |
| Potassium | 17.9 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.5 g |
| Protein | 19.0 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 0.2 % |
| Copper | 1.1 % |
| Folate | 0.1 % |
| Iron | 0.6 % |
| Magnesium | 0.9 % |
| Manganese | 6.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Craisin-Pine Nut Chicken Salad
View the full Craisin-Pine Nut Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Craisin-Pine Nut Chicken Salad
88 calories of Valley Fresh Chunk White Chicken - Pouch, (2.50 oz)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
10 calories of Pine Nuts, (0.17 tbsp)
0 calories of Chinese 5-Spice Powder, (0.50 tsp)
Calories per serving of Craisin-Pine Nut Chicken Salad
88 calories of Valley Fresh Chunk White Chicken - Pouch, (2.50 oz)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
10 calories of Pine Nuts, (0.17 tbsp)
0 calories of Chinese 5-Spice Powder, (0.50 tsp)
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