Craisin-Pine Nut Chicken Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 2.7 g
  • Cholesterol: 32.9 mg
  • Sodium: 345.1 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 19.0 g

View full nutritional breakdown of Craisin-Pine Nut Chicken Salad calories by ingredient



Number of Servings: 2

Ingredients

    5 oz (1 can) Valley Fresh Organic canned white chicken
    2 Tbsp fat-free mayonnaise (Duke's)
    1-1/2 Tsp Chinese five-spice powder
    1 Tbsp craisins (original)
    1 tsp pine nuts

Directions

Combine all ingredients and stir until well-blended, or pulse for several seconds in a Magic Bullet or other food processor. Makes 2 1/4-cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user CAROG87.