Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 148.2
Total Fat 8.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.3 g
Cholesterol 22.9 mg
Sodium 30.4 mg
Potassium 80.0 mg
Total Carbohydrate 18.2 g
Dietary Fiber 1.1 g
Sugars 4.2 g
Protein 1.9 g
Vitamin A 1.9 %
Vitamin B-12 1.4 %
Vitamin B-6 1.0 %
Vitamin C 0.1 %
Vitamin D 0.8 %
Vitamin E 1.8 %
Calcium 3.2 %
Copper 5.3 %
Folate 2.3 %
Iron 2.9 %
Magnesium 3.4 %
Manganese 12.3 %
Niacin 1.4 %
Pantothenic Acid 1.5 %
Phosphorus 4.7 %
Riboflavin 4.4 %
Selenium 4.1 %
Thiamin 4.2 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Forest Cookies

View the full Black Forest Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Forest Cookies

56 calories of Milk Chocolate Candy, (11 grams)

25 calories of Pecans, (0.03 cup, chopped)

20 calories of Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (40g), (0.15 serving)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Butter, salted, (0.01 cup)

14 calories of Flour, white, (0.03 cup)

6 calories of Egg, fresh, whole, raw, (0.07 extra large)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Powder, (0.01 tsp)


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