Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.0 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 28.4 mg |
| Sodium | 1,310.7 mg |
| Potassium | 512.8 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.3 g |
| Protein | 19.4 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 28.8 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 155.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 3.8 % |
| Copper | 6.4 % |
| Folate | 12.9 % |
| Iron | 18.8 % |
| Magnesium | 8.2 % |
| Manganese | 12.5 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 16.5 % |
| Riboflavin | 9.7 % |
| Selenium | 17.4 % |
| Thiamin | 9.7 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak and Greens Ramen
View the full Steak and Greens Ramen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak and Greens Ramen
190 calories of Maruchan Pork Ramen, (1 serving)
87 calories of Flank Steak, (2 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Steak and Greens Ramen
190 calories of Maruchan Pork Ramen, (1 serving)
87 calories of Flank Steak, (2 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
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