Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 189.5
Total Fat 8.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 97.5 mg
Sodium 266.6 mg
Potassium 300.9 mg
Total Carbohydrate 19.0 g
Dietary Fiber 3.6 g
Sugars 4.0 g
Protein 11.0 g
Vitamin A 13.1 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 311.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 14.0 %
Copper 6.8 %
Folate 12.0 %
Iron 19.0 %
Magnesium 4.7 %
Manganese 10.5 %
Niacin 6.1 %
Pantothenic Acid 2.4 %
Phosphorus 4.4 %
Riboflavin 3.2 %
Selenium 6.2 %
Thiamin 5.4 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Chicken goulash with macaroni

View the full Ground Chicken goulash with macaroni Recipe & Instructions
Submitted by: INKYWELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Chicken goulash with macaroni

105 calories of Lake Lanier Ground chicken 4 oz b4 cooking, (2 oz)

26 calories of Macaroni, enriched, (0.13 cup elbow shaped)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

22 calories of S and W organic tomatoes .5 cup, (0.44 cup)

7 calories of Onions, raw, (0.13 large)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

2 calories of Lea & Perrins Worchestershire Sauce, (0.38 tsp)


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