Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 100.2
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 2,354.0 mg
Potassium 337.2 mg
Total Carbohydrate 19.4 g
Dietary Fiber 3.0 g
Sugars 0.5 g
Protein 6.9 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 11.2 %
Vitamin C 57.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.4 %
Copper 18.0 %
Folate 21.5 %
Iron 18.0 %
Magnesium 12.5 %
Manganese 26.0 %
Niacin 13.0 %
Pantothenic Acid 6.9 %
Phosphorus 9.8 %
Riboflavin 16.2 %
Selenium 2.4 %
Thiamin 12.4 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sprouted Mung Bean Dosa (pancake)

View the full Sprouted Mung Bean Dosa (pancake) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sprouted Mung Bean Dosa (pancake)

52 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (2 cup)

36 calories of Semolina, unenriched, (10 grams)

8 calories of Cumin seed, (1 tsp)

4 calories of Jalapeno Peppers, (1 pepper)

0 calories of Salt, (1 tsp)


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