Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 100.2 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 2,354.0 mg |
Potassium | 337.2 mg |
Total Carbohydrate | 19.4 g |
Dietary Fiber | 3.0 g |
Sugars | 0.5 g |
Protein | 6.9 g |
Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.2 % |
Vitamin C | 57.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 5.4 % |
Copper | 18.0 % |
Folate | 21.5 % |
Iron | 18.0 % |
Magnesium | 12.5 % |
Manganese | 26.0 % |
Niacin | 13.0 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 9.8 % |
Riboflavin | 16.2 % |
Selenium | 2.4 % |
Thiamin | 12.4 % |
Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sprouted Mung Bean Dosa (pancake)
View the full Sprouted Mung Bean Dosa (pancake) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sprouted Mung Bean Dosa (pancake)
52 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (2 cup)
36 calories of Semolina, unenriched, (10 grams)
8 calories of Cumin seed, (1 tsp)
4 calories of Jalapeno Peppers, (1 pepper)
0 calories of Salt, (1 tsp)
Calories per serving of Sprouted Mung Bean Dosa (pancake)
52 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (2 cup)
36 calories of Semolina, unenriched, (10 grams)
8 calories of Cumin seed, (1 tsp)
4 calories of Jalapeno Peppers, (1 pepper)
0 calories of Salt, (1 tsp)
Calories in Similar Recipes
- This is for people who doesnt like to eat sprouted mung dal/gram. The taste of the mint with the sprouted...
- I like to make up dishes. I made this South Beach style by keeping in mind I wanted 2 cups of veggies...
- My version of a vietnamese soup dish
- Simple and Nutritious