Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 32.6 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 391.3 mg |
| Potassium | 82.9 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.6 g |
| Protein | 0.7 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.1 % |
| Copper | 2.8 % |
| Folate | 2.4 % |
| Iron | 3.9 % |
| Magnesium | 2.0 % |
| Manganese | 9.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.9 % |
| Selenium | 1.3 % |
| Thiamin | 1.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sprouted Mung Gram with Mint
View the full Sprouted Mung Gram with Mint Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sprouted Mung Gram with Mint
23 calories of Coconut, raw, (0.08 cup, shredded)
6 calories of Pepper, red or cayenne, (0.33 tbsp)
2 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (0.08 cup)
1 calories of Spearmint, (0.50 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Sprouted Mung Gram with Mint
23 calories of Coconut, raw, (0.08 cup, shredded)
6 calories of Pepper, red or cayenne, (0.33 tbsp)
2 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (0.08 cup)
1 calories of Spearmint, (0.50 tbsp)
0 calories of Salt, (0.17 tsp)
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