Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 382.3
Total Fat 21.8 g
Saturated Fat 7.9 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 8.5 g
Cholesterol 100.9 mg
Sodium 434.0 mg
Potassium 201.1 mg
Total Carbohydrate 43.5 g
Dietary Fiber 3.1 g
Sugars 1.6 g
Protein 7.1 g
Vitamin A 18.4 %
Vitamin B-12 4.7 %
Vitamin B-6 2.2 %
Vitamin C 0.0 %
Vitamin D 4.4 %
Vitamin E 9.6 %
Calcium 4.9 %
Copper 18.6 %
Folate 3.3 %
Iron 8.9 %
Magnesium 12.8 %
Manganese 18.6 %
Niacin 1.2 %
Pantothenic Acid 3.5 %
Phosphorus 12.5 %
Riboflavin 9.0 %
Selenium 11.3 %
Thiamin 1.5 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Chocolate Cake

View the full Microwave Chocolate Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Chocolate Cake

157 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (21.88 grams)

89 calories of caster sugar, (21.88 gram(s))

75 calories of Coels self raising flour, (21.88 gram(s))

27 calories of Egg, fresh, whole, raw, (0.38 large)

21 calories of Cocoa, dry powder, unsweetened, (9.38 grams)

12 calories of Milk, 3.25%, (18.75 mL)

0 calories of Salt, (0.13 dash)


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